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	<title>HonestlyErica.com&#124; Natural hair, Travel, Fashion and All Things Ridiculous</title>
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	<link>http://www.honestlyerica.com</link>
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		<item>
		<title>Twisted Collab with TravelingNatural: Style #3</title>
		<link>http://www.honestlyerica.com/2013/05/twisted-collab-with-travelingnatural-style-3.html</link>
		<comments>http://www.honestlyerica.com/2013/05/twisted-collab-with-travelingnatural-style-3.html#comments</comments>
		<pubDate>Sun, 19 May 2013 22:11:00 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=989</guid>
		<description><![CDATA[Check out my latest YouTube video. This is the third style in myself and TravelingNatural&#8217;s twisted collaboration. Let me know what you think! Thanks for watching.]]></description>
				<content:encoded><![CDATA[<p></p><p style="text-align: left;">Check out my latest YouTube video. This is the third style in myself and <a title="TravelingNatural's Blog" href="http://www.travelingnatural.com" target="_blank">TravelingNatural&#8217;s</a> twisted collaboration. Let me know what you think! Thanks for watching.</p>
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		</item>
		<item>
		<title>Homemade Protein Treatment Revisited</title>
		<link>http://www.honestlyerica.com/2013/05/homemade-protein-treatment-revisited.html</link>
		<comments>http://www.honestlyerica.com/2013/05/homemade-protein-treatment-revisited.html#comments</comments>
		<pubDate>Thu, 16 May 2013 16:32:43 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=982</guid>
		<description><![CDATA[The above video is my most watched and most asked about video on my YouTube Channel. I think I uploaded this video 2 years ago and I still get questions on it at least weekly. So I was in need of a protein treatment and I thought I would revisit it and answer some of [...]]]></description>
				<content:encoded><![CDATA[<p></p><div id="attachment_983" class="wp-caption aligncenter" style="width: 490px"><a href="http://www.honestlyerica.com/wp-content/uploads/2013/05/may.jpg"><img class=" wp-image-983" alt="" src="http://www.honestlyerica.com/wp-content/uploads/2013/05/may.jpg" width="480" height="300" /></a><p class="wp-caption-text">Here my hair is covered in the treatment</p></div>
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<p style="text-align: left;">The above video is my most watched and most asked about video on <a title="My YouTube Channel" href="http://www.honestlyerica.com/my-youtube-channel">my YouTube Channel</a>. I think I uploaded this video 2 years ago and I still get questions on it at least weekly. So I was in need of a protein treatment and I thought I would revisit it and answer some of the frequently asked questions about this treatment.</p>
<p style="text-align: left;">First, I modified the recipe a tiny bit. Mostly due to laziness and not wanting to waste my food. So I used 1 egg, about a cup of yogurt and eye balled the honey and olive oil. The mixture was a tad less messy/liquidy than in the video. Next, I applied to my dry, unwashed hair. I knew I was going follow-up with my mud wash and moisturizing deep conditioner. I let the mixture work its magic on my hair for about an hour. I rinsed with cool water because hot water will cook the egg and leave you with a big ole mess. My hair felt like straw once I rinsed, which is what I expected. I applied my<a title="Review: Eden BodyWorks Jojoba Monoi Deep Conditioner" href="http://www.honestlyerica.com/2012/10/review-eden-bodyworks-jojoba-monoi-deep-conditioner.html"> Eden BodyWorks Jojoba Monoi Deep Conditoner</a>, my Heat Therapy Wrap and let that sit on my hair for about an hour. I rinsed in the shower and cleansed with my Terressentials Lavender Garden Mud Wash. My hair felt soft and strong. I was pleased with my results.</p>
<div id="attachment_984" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.honestlyerica.com/wp-content/uploads/2013/05/IMG_9241.jpg"><img class="size-medium wp-image-984" alt="After rinsing and deep conditioning " src="http://www.honestlyerica.com/wp-content/uploads/2013/05/IMG_9241-300x231.jpg" width="300" height="231" /></a><p class="wp-caption-text">After rinsing and deep conditioning</p></div>
<p>On to the FAQs about this treatment.</p>
<ul>
<li>How often do I do a protein treatment?</li>
</ul>
<p>I only do protein treatments as needed. Whenever my hair feels weak, easy to break or my strands are really stretchy, I know it’s time for protein. Now, I have been doing my own hair for years now and I can tell when it’s screaming for a treatment but <a title="Strand Test" href="http://www.naturallycurly.com/curlreading/curly-hair-care-methods/quick-easy-hair-porosity-density-tests?utm_source=nc_newsletter&amp;utm_medium=email&amp;utm_campaign=20111025">here is link</a> that can help you know when your hair wants protein.</p>
<ul>
<li>What can I use to substitute the honey?</li>
</ul>
<p>Honey is a humectant and I think in this treatment it acts as a balancer for the protein. I would say replace it with something really moisturizing like your hair&#8217;s favorite oil. But I always need to follow-up with a moisturizing deep conditioner.</p>
<ul>
<li>What does the treatment smell like?</li>
</ul>
<p>It mostly smells like yogurt.</p>
<ul>
<li>Can members of the male sex use this treatment?</li>
</ul>
<p>Um, anyone with hair can use this treatment.</p>
<ul>
<li>How do I store the remaining mixture?</li>
</ul>
<p>I don’t. If I have any left I throw it out because I know I will probably not do a protein treatment again for a while. I would guess it would last a couple of days in the fridge but I have no idea what will happen if it’s frozen.</p>
<ul>
<li>What can I use to substitute yogurt?</li>
</ul>
<p>Mayo or sour cream should work.</p>
<p>Alright, I think I got all the frequently asked questions covered. Let me know if you have tried this treatment or what your favorite protein treatment is.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>100th Giveaway Winner!</title>
		<link>http://www.honestlyerica.com/2013/05/100th-giveaway-winner.html</link>
		<comments>http://www.honestlyerica.com/2013/05/100th-giveaway-winner.html#comments</comments>
		<pubDate>Tue, 14 May 2013 01:43:40 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=979</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p></p><p style="text-align: center;"><object type="application/x-shockwave-flash" width="450" height="313" data="http://getembedplus.com/embedplus.swf" id="ep3671"><param value="http://getembedplus.com/embedplus.swf" name="movie" /><param value="high" name="quality" /><param value="transparent" name="wmode" /><param value="always" name="allowscriptaccess" /><param value="true" name="allowFullScreen" /><param name="flashvars" value="ytid=h2pww6Nny8E&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=&amp;rs=w" /><iframe class="cantembedplus" title="YouTube video player" width="450" height="281" src="http://www.youtube.com/embed/h2pww6Nny8E?fs=1" frameborder="0" allowfullscreen></iframe></object><!--[if lte IE 6]> <style type="text/css">.cantembedplus{display:none;}</style><![endif]--></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Twisted Collab Style #1</title>
		<link>http://www.honestlyerica.com/2013/05/twisted-collab-style-1.html</link>
		<comments>http://www.honestlyerica.com/2013/05/twisted-collab-style-1.html#comments</comments>
		<pubDate>Wed, 08 May 2013 13:03:08 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=975</guid>
		<description><![CDATA[If you saw this post, you know that TravelingNatural and I have teamed up to give you 4 new twisted styles throughout the month of May. This is the very first style in this series and very easy if I do say so myself. All the styles featured in this collab will be easy to [...]]]></description>
				<content:encoded><![CDATA[<p></p><p style="text-align: center;"><object type="application/x-shockwave-flash" width="450" height="313" data="http://getembedplus.com/embedplus.swf" id="ep2274"><param value="http://getembedplus.com/embedplus.swf" name="movie" /><param value="high" name="quality" /><param value="transparent" name="wmode" /><param value="always" name="allowscriptaccess" /><param value="true" name="allowFullScreen" /><param name="flashvars" value="ytid=9IEzBPKRmqY&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=&amp;rs=w" /><iframe class="cantembedplus" title="YouTube video player" width="450" height="281" src="http://www.youtube.com/embed/9IEzBPKRmqY?fs=1" frameborder="0" allowfullscreen></iframe></object><!--[if lte IE 6]> <style type="text/css">.cantembedplus{display:none;}</style><![endif]--></p>
<p style="text-align: left;">If you saw this post, you know that <a title="TravelingNatural's blog" href="http://www.travelingnatural.com">TravelingNatural </a>and I have teamed up to give you 4 new twisted styles throughout the month of May. This is the very first style in this series and very easy if I do say so myself. All the styles featured in this collab will be easy to put in and easy to take out for the sake of keeping that hair moisturized and sealed. Let me know what you guys think. Thanks for watching!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Twisted Collab/May&#8217;s Protective Style</title>
		<link>http://www.honestlyerica.com/2013/05/twisted-collabmays-protective-style.html</link>
		<comments>http://www.honestlyerica.com/2013/05/twisted-collabmays-protective-style.html#comments</comments>
		<pubDate>Tue, 07 May 2013 13:00:01 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=971</guid>
		<description><![CDATA[Hey guys! TravelingNatural and I have teamed up to share with you some twisted styles. Are you getting bored with your protective styles? You have come to the right place. Every Sunday in May we will showcasing new styles that you can rock with your twists or braids. We also encourage you to leave your [...]]]></description>
				<content:encoded><![CDATA[<p></p><p style="text-align: center;"><object type="application/x-shockwave-flash" width="450" height="313" data="http://getembedplus.com/embedplus.swf" id="ep6917"><param value="http://getembedplus.com/embedplus.swf" name="movie" /><param value="high" name="quality" /><param value="transparent" name="wmode" /><param value="always" name="allowscriptaccess" /><param value="true" name="allowFullScreen" /><param name="flashvars" value="ytid=CaPIwAUHW-U&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=&amp;rs=w" /><iframe class="cantembedplus" title="YouTube video player" width="450" height="281" src="http://www.youtube.com/embed/CaPIwAUHW-U?fs=1" frameborder="0" allowfullscreen></iframe></object><!--[if lte IE 6]> <style type="text/css">.cantembedplus{display:none;}</style><![endif]--></p>
<p>Hey guys! TravelingNatural and I have teamed up to share with you some twisted styles. Are you getting bored with your protective styles? You have come to the right place. Every Sunday in May we will showcasing new styles that you can rock with your twists or braids. We also encourage you to leave your styles as video responses, we need all the help we can get <img src='http://www.honestlyerica.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ! Check out <a title="TravelingNatural YouTube" href="http://www.youtube.com/user/TravelingNatural">TravelingNatural YouTube</a> channel and also <a title="TravelingNatural's Blog" href="http://www.travelingnatural.com">her blog </a>for her style tutorials. Thanks for watching!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>100th Video! Giveaway!!</title>
		<link>http://www.honestlyerica.com/2013/04/100th-video-giveaway.html</link>
		<comments>http://www.honestlyerica.com/2013/04/100th-video-giveaway.html#comments</comments>
		<pubDate>Mon, 29 Apr 2013 02:19:21 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=964</guid>
		<description><![CDATA[New Video! 100th video and giveaway!! Thanks for watching! Way too many exclamation points in this here post!!!!!!]]></description>
				<content:encoded><![CDATA[<p></p><div class="getcodebox" id="EmbedCodeBottom1_boxGetCode" style="height: 60px; width: 560px; text-align: center;"><object type="application/x-shockwave-flash" width="450" height="313" data="http://getembedplus.com/embedplus.swf" id="ep4585"><param value="http://getembedplus.com/embedplus.swf" name="movie" /><param value="high" name="quality" /><param value="transparent" name="wmode" /><param value="always" name="allowscriptaccess" /><param value="true" name="allowFullScreen" /><param name="flashvars" value="ytid=QeVvjpjDQGQ&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=&amp;rs=w" /><iframe class="cantembedplus" title="YouTube video player" width="450" height="281" src="http://www.youtube.com/embed/QeVvjpjDQGQ?fs=1" frameborder="0" allowfullscreen></iframe></object><!--[if lte IE 6]> <style type="text/css">.cantembedplus{display:none;}</style><![endif]--></div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: center;"></div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: left;"></div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: left;"></div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: left;"></div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: left;"></div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: left;">New Video! 100th video and giveaway!! Thanks for watching! Way too many exclamation points in this here post!!!!!!</div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: left;"></div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: left;"></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Hair&#8217;s Favorite Style</title>
		<link>http://www.honestlyerica.com/2013/04/my-hairs-favorite-style.html</link>
		<comments>http://www.honestlyerica.com/2013/04/my-hairs-favorite-style.html#comments</comments>
		<pubDate>Fri, 26 Apr 2013 01:58:45 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=959</guid>
		<description><![CDATA[If you follow me on Instagram you have already seen this pic. But I thought I would show you my hair&#8217;s favorite style on this here blog. Basically this is how every single hair style ends up for me. It may take a couple days but my hair loves to be wild and undefined naturally.  [...]]]></description>
				<content:encoded><![CDATA[<p></p><p style="text-align: center;"><a href="http://www.honestlyerica.com/wp-content/uploads/2013/04/20130420_163156.jpg"><img class="aligncenter  wp-image-961" alt="20130420_163156" src="http://www.honestlyerica.com/wp-content/uploads/2013/04/20130420_163156.jpg" width="460" height="486" /></a></p>
<p style="text-align: left;">If you follow me on <a title="HonestlyErica's Instagram" href="http://instagram.com/honestlyerica" target="_blank">Instagram</a> you have already seen this pic. But I thought I would show you my hair&#8217;s favorite style on this here blog. Basically this is how every single hair style ends up for me. It may take a couple days but my hair loves to be wild and undefined naturally.  What style does your hair always fall into? No matter what I start with whether it&#8217;s a braid-out, bantu knot-out it loves to turn into a no-out <img src='http://www.honestlyerica.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . And honestly I love it!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April&#8217;s Protective Style</title>
		<link>http://www.honestlyerica.com/2013/04/aprils-protective-style.html</link>
		<comments>http://www.honestlyerica.com/2013/04/aprils-protective-style.html#comments</comments>
		<pubDate>Mon, 15 Apr 2013 03:42:02 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=950</guid>
		<description><![CDATA[Check out my latest YouTube Video it is my April protective style. Be warned I do a ton of complaining in this video.                                                                   Thanks for watching! &#160;]]></description>
				<content:encoded><![CDATA[<p></p><p style="text-align: left;">Check out my latest YouTube Video it is my April protective style. Be warned I do a ton of complaining in this video.</p>
<p style="text-align: center;"><object type="application/x-shockwave-flash" width="450" height="313" data="http://getembedplus.com/embedplus.swf" id="ep2150"><param value="http://getembedplus.com/embedplus.swf" name="movie" /><param value="high" name="quality" /><param value="transparent" name="wmode" /><param value="always" name="allowscriptaccess" /><param value="true" name="allowFullScreen" /><param name="flashvars" value="ytid=ETc4JkxyGbA&width=450&height=281&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=&amp;rs=w" /><iframe class="cantembedplus" title="YouTube video player" width="450" height="281" src="http://www.youtube.com/embed/ETc4JkxyGbA?fs=1" frameborder="0" allowfullscreen></iframe></object><!--[if lte IE 6]> <style type="text/css">.cantembedplus{display:none;}</style><![endif]--></p>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: center;">                                                                  Thanks for watching!</div>
<div class="getcodebox" style="height: 60px; width: 560px; text-align: center;"></div>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>These eyeballs like to see and look…</title>
		<link>http://www.honestlyerica.com/2013/04/these-eyeballs-like-to-see-and-look.html</link>
		<comments>http://www.honestlyerica.com/2013/04/these-eyeballs-like-to-see-and-look.html#comments</comments>
		<pubDate>Fri, 12 Apr 2013 01:26:32 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=942</guid>
		<description><![CDATA[  Do you watch Shameless Maya? I’m sure you do and if you don’t you should. She is some kind of amazing. Her energy is ridiculous. In one of her recent videos she notified her subscribers that she will soon be shaving off her beautiful hair. How nice of her to give us a heads [...]]]></description>
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<p style="text-align: left;">Do you watch Shameless Maya? I’m sure you do and if you don’t you should. She is some kind of amazing. Her energy is ridiculous.</p>
<p style="text-align: left;">In one of her recent videos she notified her subscribers that she will soon be shaving off her beautiful hair. How nice of her to give us a heads up lol. Now honestly, I could care less if she dyed her hair lime green and wore a spatula has a hat. I am a huge believer in “doing me” and I love encouraging others to do the same. But it is definitely going to be interesting to see and read what her viewers have to say about her big chop. She recognizes that her fabulous curly hair is a huge part of her YouTube appeal and sees it has a crutch. She wants to be loved for who she is and what she has to offer not by her hair. Boy, if that’s not something get inspired by!</p>
<p style="text-align: left;">This video just got me thinking. Fear is absolutely a powerful and crippling thing. It holds a lot of us (including me) from fulfilling our dreams big and small. It’s way past time to think about the things that you want to do especially if the only thing that is holding you back is fear. Fear of the unknown, of what others might think or fear of failing. It&#8217;s easy to talk about, not easy to go out there and do. But even if shaving my head is not on my bucket list there are tons of other &#8220;crazy&#8221; things and I can draw inspiration from Maya.</p>
<p style="text-align: left;">What do you guys think? When and how will you be shaving your metaphorical head? <img src='http://www.honestlyerica.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>My Finger Detangling Process</title>
		<link>http://www.honestlyerica.com/2013/04/my-finger-detangling-process.html</link>
		<comments>http://www.honestlyerica.com/2013/04/my-finger-detangling-process.html#comments</comments>
		<pubDate>Tue, 02 Apr 2013 17:50:12 +0000</pubDate>
		<dc:creator>honestlyerica</dc:creator>
				<category><![CDATA[My Hair]]></category>
		<category><![CDATA[natural hair]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.honestlyerica.com/?p=938</guid>
		<description><![CDATA[Check out my latest YouTube video. It&#8217;s my finger detangling process. Let me know what you think! Thanks for watching!!]]></description>
				<content:encoded><![CDATA[<p></p><div style="text-align: left;">Check out my latest YouTube video. It&#8217;s my finger detangling process. Let me know what you think! Thanks for watching!!</div>
<div style="text-align: left;"></div>
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